Sunday, September 9, 2012

Time flies, or am I just procrastinating?

6 months since last posting.. and I am still struggling. It seems like a rollercoaster ride that speeds up then slows down. I find myself always coming up with plausible excuses.. but that is what they are.. excuses. Not even good ones really.. although I can back them up if I debate with myself, or explain to my doc why I haven't done as well as I should. I can acknowledge that there will always be struggles, always be emotional issues or crisies that will send me over that edge. Food is comfort.. no all food, not the food that is good for me.. the foods of choice for my comfort are always the old standbys.. Corn chowder, chips & dip, good old carb loaded goodies. So here I still am, still struggling, still fighting the fight to better myself, for myself. Still working toward my mini goals. Reminding myself that I didn't get here overnight & I will not give up. Weight today 183